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Tag Archives: Water roles in body

How Much Water Do You Really Need Each Day ?

Tracy Davenport, Ph.D. / @drinksmoothies , Health Writer Water plays many different roles in the human body. It helps us to maintain our temperature, carries nutrients and waste materials, and acts as a shock absorber for our joints. Water serves as a super highway for many of our neurological and chemical functions. It is also important for the health and beauty of our …

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