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Tag Archives: yoga for neck

Yoga for Back Pain: 10 Poses to Try, Why It Works, and More

#yoga for back pain #yoga asans for lower back pain Why it’s beneficial If you’re dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s often recommended to treat not only back pain, but the stress that accompanies it. The appropriate poses can relax and strengthen your body. Practicing yoga for even …

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