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Tag Archives: heart failure

Follow this Best Checklist to Reduce your risk of stroke and heart attack

One of the best ways to protect yourself against a stroke or heart attack is by not smoking. Here are other ways: 1 Reducing your risk of stroke and heart attack Maintain a healthy weight Being overweight increases your risk of high blood pressure, high cholesterol levels, cardiovascular disease and diabetes risk factors for a stroke and heart attack. So …

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